Phone

+864-417-4255

Recent Posts

Bioidentical Hormone Replacement Therapy

Why Bioidentical Hormone Replacement Therapy May Not Work For You

BySplendhealthMay 31, 20223 min read
Why Bioidentical Hormone Replacement Therapy May Not Work For You
Shrimp a la Margarita Recipe

Shrimp a la Margarita to Celebrate!

BySplendhealthMay 7, 20212 min read
Bring this amazing dish to celebrate any special occasion. This recipe is keto and paleo friendly.
Delicious Keto Sugar-free Meringue Cookies

Delicious and Easy Sugar-Free Meringue Cookies

BySplendhealthMay 7, 20213 min read
Come and enjoy easy to make sugar-free meringue cookies with natural dyes and flavors.
Keto-friendly Crab Cakes

Gluten-Free Crab Cakes

BySplendhealthApr 21, 202112 min read
Try these amazing gluten-free keto-friendly crab cakes. Available easy air fryer option.
Mexican Picadillo

Healthy Version of Mexican Picadillo

BySplendhealthApr 21, 202111 min read
Add a new Mexican dish to your repertoire, and enjoy this leaner version of Mexican Picadillo with ground turkey.
Image
My favorite green juice

My Favorite Green Juice

BySplendhealthApr 20, 202112 min read
Get more nutrients with this simple green juice but with great flavor.
Obesity as Tip of the Iceberg

Sorry Weight Loss Goes To The End…

BySplendhealthApr 8, 202164 min read
Learn more about underlying health conditions sabotaging weight loss if not addressed first; information that nobody tells you.
Healthy French Onion Soup

Healthy and Easy French Onion Soup

BySplendhealthApr 20, 202111 min read
Prepare this delicious healthy recipe with balanced ingredients
Macros smached

Stop counting macros, keep it simple with these recommendations

BySplendhealthApr 17, 202114 min read
Confused about macronutrient ratios? Relax, let’s keep it simple… Smash the Macros Today! Learn how to reach your goals without counting macros.
Frozen Açaí Bowl

Incredible Frozen Açaí Bowl

BySplendhealthApr 21, 202110 min read
Who says you cannot have sorbets for breakfast? Try this incredible frozen açaí bowl full of antioxidants
Load More