Tired, bloated, or stuck with your weight, even though your labs came back "normal"? I help women 35+ find what's driving their symptoms and build a plan that fits real life.
Book Your Free Wellness Clarity Call30 minutes · In person in Greenville or virtual · Se habla español

These are common signs that hormones, digestion, stress and metabolism are out of sync. They deserve a closer look, not a shrug.
Instead of chasing one symptom at a time, we look at how your body's systems affect each other. My Hormone Dance Method works on seven areas:
Metabolic nutrition · Digestion · Adrenal balance · Boosting metabolism · Movement · Sex hormone balance · Detoxification
Fatigue, brain fog and weight gain when your TSH says "normal." Learn more →
Bloating, reflux, irregularity and food reactions.
Irregular cycles, insulin resistance, skin and weight changes.
Sleep, mood, hot flashes and midsection weight.
We talk about what's going on and whether my approach is a good fit. No pressure.
It starts with an in-depth Gameplan Session (90–120 minutes): questionnaires, a review of your history and previous labs, and a clear plan. Then coaching every two weeks, functional lab testing when it's useful, and support to make the changes stick.
Prefer a self-paced online program? See Feel Splendid Again →
Stop guessing and get real data. Through our lab partner Evexia you can order tests like the DUTCH hormone test, GI-MAP stool test and a full thyroid panel. Inside your 90-Day plan, results are reviewed in context, for education and planning, not diagnosis.
Hi, I'm Maria. I'm an engineer by training, and for years I struggled with my own hormone, mood and digestive problems while being told it was something I'd have to live with. Dr. Mark Hyman's work changed my path, and in 2014 I became a health coach to pay it forward. Today I help women find answers and a plan they can follow, in English and in Spanish.
"I used to have excruciating menstrual cramps badly enough to affect my work performance. This program is worth the investment. Just in a few weeks… I noticed the difference: breast pain and cramps subsided considerably. I am also not bloated anymore, and my mood is much more balanced."Barbara E., Continuous Improvement Manager
"With Maria's program, I… have my energy back. In addition, I lost 15 lbs… I learned many things about food and hormones from Maria that no one had ever explained to me before."Laura D., Social Worker
"I was able to… get rid of constipation and sleep better. Now I can play with my grandkids…"Martha C., Housewife, Mother & Grandmother
Individual results vary. Testimonials reflect each client's personal experience and are not a promise of results. Client names have been changed to protect privacy.
I'm a health coach, not a medical doctor. I don't diagnose, treat or prescribe, and I don't replace your doctor. I work alongside your primary care provider, OB/GYN, endocrinologist and other providers, and I'll tell you if something needs medical attention first.
Splendhealth isn't the right fit for medical emergencies, active cancer treatment, severe psychiatric conditions, or anyone looking for weight-loss injections, hormone pellets or prescriptions.
It's a free 30-minute conversation about your symptoms and goals. If my approach fits, I'll suggest the next step; if it doesn't, I'll tell you that too.
At my office in Greenville, convenient to Simpsonville, Mauldin, Greer and Five Forks, or virtually anywhere in the US.
Sí. Puedes hacer tu llamada y todo tu programa en español.
We don't bill insurance, but many clients use their HSA or FSA for programs, labs and supplements. Check with your plan to confirm.
Everyone is different. Many clients notice changes in energy, digestion or sleep within the first few weeks, and the program is built for long-term habits rather than quick fixes.
Yes. I'm happy to coordinate with your providers so your plan fits your medical care.
Book a free 30-minute Wellness Clarity Call. We'll talk about what's going on and the next step that makes sense for you. No sales pitch, no pressure.
Book Your Free Wellness Clarity Call
Location: 1105 Via Corso Avenue, Suite 11, Greenville SC 29607
Phone: (864) 417-4255
Email: [email protected]